Less Sleep = Less Productivity

What difference could an extra hour of sleep make in your life? Maybe quite a lot, experts say. Studies show that the gap between getting just enough sleep and getting too little sleep may affect your health, your mood, your weight, and even your career.

Look at this infographic to know why:

Rise and Shine - How Sleep Affects Productivity (Infographic)
Infographic brought to you by Wrike

 

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